Book Excerpts - Pockets of Wisdom
📚 Book Excerpts – Pockets of Wisdom
Welcome to a growing library of short audio excerpts from my books — each one a gentle pocket of wisdom to spark reflection, inspire self-awareness, and lovingly guide you home to yourself.
You’ll find excerpts from:
💛 The Key to a Happier Me – Opening the Doors to Life’s True Treasures
💛 My Growing Heart – A soulful guide for teens and young adults
💛 Your Life, Your Legacy – A parent’s guide to writing your own piece of personal history, healing the past, and creating a beautiful future
Each piece is an offering from my heart to yours — here to open new insights, invite self-reflection, and remind you that you already hold the answers within.
✨ New pockets of wisdom will be added over time, always shared with love.
🎧 Press play below to hear how these books came to life, and why they mean so much to me.
My Collection of short Audio Excerpts from my Books
💛 Pockets of Wisdom from The Key to a Happier Me
Short 2–5 minute recordings drawn from my own lived experiences — real moments of healing, self-discovery, and soul growth.
These aren’t just lessons… they’re pieces of my journey — how I moved through self-doubt, learned to love myself, and began creating a life filled with meaning and joy.
Book Excerpt 1 - I was the Culprit
Book Excerpt 2 - Freeing Myself from Inner Torment
Book Excerpt 3 - My Perfect World
Book Excerpt 4 - Self - talk
Do fears or doubts ever take over your mind?
Sometimes we feed them without realising — just by giving them our energy and attention.
That’s why I created the Soul Companion Chat — a safe space to release what’s on your heart and mind, so the meditations can land more deeply.
Although it’s powered by AI, it’s my voice, my heart, and my soul at the core — here to walk beside you.
🌿 Open a conversation if you'd like to explore what your soul might be trying to say.
Pockets of Wisdom from Your Life, Your Legacy
These reflections invite you to honour your story, release the past, and begin shaping a living legacy — one that brings peace to your present and meaning to your future.
You can explore the book here if it speaks to your heart.
Book Excerpt 5 - Introduction to Your Life Your Legacy
Book Excerpt 6 - Question 13
Book Excerpt 7 - Question 26
Book Excerpt 8 - Question 58
✨ Coming Soon...
Legacy of Love – a guided audio journey to help you write your own legacy with ease and grace.
It will include prompts, gentle support, and a few free offerings to help you begin.
If your heart needs comfort or quiet, you’re welcome to visit the Prayer Garden or the Meditation Garden — gentle spaces to come back to yourself and feel held in love.
💛Interested in More?
If you're enjoying these book excerpts and feeling gently held by this space, you're warmly invited to explore the full Soul Sanctuary Membership — beginning at just £11/month.
It opens the door to every garden — including meditations, prayers, soul inspirations, and deeper reflections — all designed to support your inner journey, in your own time and your own way.
Pockets of Wisdom from My Growing Heart
This book was written from my heart many years ago, during a time of deep healing and growth. It was my first published work — and while it was never edited the way I had hoped, it still holds truths that shaped who I’ve become.
What you’ll find here are reflections drawn from the spirit of the book — some shared as they were, others gently reshaped to honour the woman I am today.
They may not be perfect, but they are real.
And if they speak to you, I trust they’ve found their way to the right heart.
Book Excerpt 9 - I Thought I was Ugly
Book Excerpt 10 - I Needed to Be Loved
Book Excerpt 11 - Know Your Worth
Book Excerpt 12 - Caring Less About What Others Think
💬 Something on your mind?
Holding it in doesn’t serve you.
If you feel ready, you're invited to open the space and share what’s on your heart.
This is a safe place to reflect, release, and be lovingly met — just as you are.
More Pockets of Wisdom from The Key to a Happier Me
Book Excerpt 13 - My Husband Doesn’t Make me Happy
Book Excerpt 14 - If your Best Friend Were...
Book Excerpt 15 - Forgiveness - Are you Giving Away Your Power?
Book Excerpt 16 - Do You Fear Failure?
Feeling called to go deeper?
The Key to a Happier Me – Opening the Doors to Life’s True Treasures is available in paperback, or as a powerful audiobook self-coaching programme with 10 transformational chapters and printable worksheets.
It’s the very journey I take my one-to-one clients through — now available for you to experience in your own time, at your own pace.
Pockets of Wisdom from Your Life, Your Legacy
These reflections invite you to honour your story, release the past, and begin shaping a living legacy — one that brings peace to your present and meaning to your future.
You can explore the book here if it speaks to your heart.
Book Excerpt 17 - Question 59
Book Excerpt 18 - Question 22
Book Excerpt 19 - Question 65
Book Excerpt 20 - Question 74
✨ Coming Soon...
Legacy of Love – a guided audio journey to help you write your own legacy with ease and grace.
It will include prompts, gentle support, and a few free offerings to help you begin.
If your heart needs comfort or quiet, you’re welcome to visit the Prayer Garden or the Meditation Garden — gentle spaces to come back to yourself and feel held in love.